Deeper Connections with your Baby during Pregnancy Sessions

Pregnancy Massage can enhance the overall health of mother and baby during and after pregnancy. The nurturing touch of massage can provide ease and comfort during this transformative time in a woman’s life. By reducing stress hormones massage can reduce birth complications, ease labor and improve infant health.  Massage assists with shorter labor for expectant mothers, reduces the need for medication, eases postpartum depression and anxiety, and contributes to a shorter hospital stay.

 

As a trained Birth Doula, Jessica holds sacred space for women to relax into a peaceful experience of pregnancy and birth.  During a prenatal massage, women often experience relief from stress and pain and a deeper connection with their babies.  Jessica welcomes the opportunity to assist you before, during and after the birth of your baby.

  

Additional Benefits of Prenatal Massage

 

Reduce insomnia

Relieve fatigue

Reduce headaches

Reduce back, joint & nerve pain

Help control blood pressure

Strengthen the immune system

Improve the circulatory system

 

Your Prenatal Massage Session

 

Prenatal massages are usually one hour in length. During your first session we will review your health history & intake form and discuss your goals and expectations. You should check with your health care provider before beginning any new therapy during your pregnancy. If you are experiencing health problems or have a high risk pregnancy, please bring written permission from your doctor. Please contact Jessica if you have any questions.